I used these file (1-10, I think) without a uniform (years ago), and that messed with me for like 2 days, until I snapped out of it!
I do remember one part of a file talks about locking up the old self in a box, it freaked me out, I almost completely came out right then and there, my inner core was rejecting that idea.
But the files had an effect a
ight.
It was weird waking up and triggering myself right back into the state.
The Bambi experience was embarrassing, I was at a friends house sleeping over and put the headphones on, let the play list run it's course, and made a fool of myself, I was a bit of an asshole not concerned with what I was doing at the time (jumped in the shower at like 3 am and I was confused and pretty dumb when confronted about it) also I REALLY needed a cock I guess, because my friend literally stole his sisters dildo and gave it to me to use, ugh gross I know.
I recall him driving me home the next day and I just wasn't thinking at all, super weird feeling, like I was simply a passenger in my own body.
I eventually "snapped out of it" using the toy, just like the files suggest..
Had to go down on it, lol.
Super embarrassing and not safe at all, if anyone plays with these files USE A UNIFORM and be in a safe environment.
While the files are well made; I cannot recommend anyone use them.
I feel there is a risk in inducing some type of pseudo-D.I.D. even if the experience is supposed to be fantasy.
Like for instance if the "programming" really sank in and someone triggered you back into the state, is that not dissociating?