The variety of reactions of our minds to even the same innocent looking stimulus (let alone different stimuli) never stops fascinating me.
(22 May 2020, 17:41 )Like Ra Wrote: [ -> ]The variety of reactions of our minds to even the same innocent looking stimulus (let alone different stimuli) never stops fascinating me.
Agreed. It's interesting to see how the stimulus affects a person (me) after repeated watching of the same videos.
For me, its a slow progression of effects. One day I'm just looping a video, and then a few weeks later my body feels like it's about to orgasm just from watching and listening.
I was scared because I thought it was dangerous, I would lose control and myself. I was even more scared that I did not know specifically what was being suggested to me.
(23 May 2020, 12:44 )ersdat322 Wrote: [ -> ]I was scared because I thought it was dangerous, I would lose control and myself.
Let's "troubleshoot" this. Questions:
- Have you tried other hypno files?
- Have you ever achieved the trance state?
- Did you try meditation?
- Did you try other SB files?
- If "yes" to any of the questions above, did you notice a similar scary effect?
The reason behind my asking is that many people experience "panic attacks" when they enter the deep relaxation and trance. Just like what you said:
(23 May 2020, 12:44 )ersdat322 Wrote: [ -> ]I was scared because I thought it was dangerous, I would lose control and myself.
Because "losing control" might be, indeed, scary. We are holding to the "learned reality" and scared to "let it go". We are scared to be left alone with ourselves, we do not know how to deal with ourselves. This is especially true for the millenials, who grew up with smartphones as the 5th limb. And that's why 10 day vipassanas freak people out.
Saying that, I do not exclude, that it's about subliminals SB is so crazy about and the suggestions your mind consider inappropriate.
I've had a few panic attacks from a few hypnosis sessions, though not recently. I figured at the time it was because i wasn't obeying a trigger to buy more or get in touch with the hypnotists or something. Maybe it's just a rebound from being in such a state, returning to a normal state too fast like with a regular exercise.
Either way i started performing a kind of self-hypnosis/mental exercise that i made up myself(or maybe i learned it and don't remember) where i create a bubble of protection around myself and reinforce it with breathing. The breathing helps me calm down and the idea of the bubble protecting me restores my sense of control i suppose.
The good thing is, the bubble can be whatever i need. Protection from suggestions, triggers, negativity or when my paranoia starts flexing on me, magical/spiritual/energetic influences. After all, there's absolutely no reason why my "spirit" or "mana" or "energy" can't be as strong or even stronger than whatever might wish me harm. I try my best not to think about that spiritual kind of stuff though, it's a long dark tunnel for people like me.
(23 May 2020, 23:23 )Like Ra Wrote: [ -> ]Erotomania
wow
that's a very long video file, even for SB. I'm nervous to watch it haha
(23 May 2020, 16:27 )Like Ra Wrote: [ -> ] (23 May 2020, 12:44 )ersdat322 Wrote: [ -> ]I was scared because I thought it was dangerous, I would lose control and myself.
Let's "troubleshoot" this. Questions:
- Have you tried other hypno files?
- Have you ever achieved the trance state?
- Did you try meditation?
- Did you try other SB files?
- If "yes" to any of the questions above, did you notice a similar scary effect?
The reason behind my asking is that many people experience "panic attacks" when they enter the deep relaxation and trance. Just like what you said:
(23 May 2020, 12:44 )ersdat322 Wrote: [ -> ]I was scared because I thought it was dangerous, I would lose control and myself.
Because "losing control" might be, indeed, scary. We are holding to the "learned reality" and scared to "let it go". We are scared to be left alone with ourselves, we do not know how to deal with ourselves. This is especially true for the millenials, who grew up with smartphones as the 5th limb. And that's why 10 day vipassanas freak people out.
Saying that, I do not exclude, that it's about subliminals SB is so crazy about and the suggestions your mind consider inappropriate.
1) I tried other hypnofiles from other hypnotists (Shibby, Isabella, Nikki Fatale) and no panic, because i understand what suggested to me;
2) Yes, it's easy for me;
3) No;
4) No;
Before watching, i read what this files are very strong and can deal damage. I think it is very important.
Panic attacks are very simple mechanism, we are interpretating our feelings, sensations and reality, if this is dangerous, the body releases adrenaline for survival, which is a panic attack.
Trance and deep relaxation may be a new sensation that might be scare first time, it's our nature to be anxious of what we not understand.
And I can add that my general anxiety is big (cause of life problems), my body is mobilized and full of stress.