Guess what? Since this post (or a week ago) I lost 1kg. How? It’s getting warmer outside, so my body requires less food (a direct correlation: the colder outside, the more I eat), I can train more often (at least 5 times a week) and I train in this suit.
The result – from 78 to 77kg in a week and still going in the right direction. My goal is 73-74kg. While 4-5kg does not sound like a big deal, it does “look” and “feel”
But here’s another example. A Welsh classical singer Charlotte Church (see photos below)
… dropped from a size 14-16 back to her pre-pregnancy size 10-12 by walking and swimming, but in the past few months has slimmed further. She is now a size 8…
That’s a difference! Like another Welsh classical singer (is there a trend or something?) Katherine Jenkins she wore latex being at size 12 (see below), but now
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