Plugged on the daily or maybe 24/7

[ltxrob]

Wow! That can be healthy! Every 3-4 days???

[Vixien]

Can or can't ? 

3-4 day  without emptying your bowels can't be haelthy.

[Tinker D]

So it's protein only for the next few days.
I'll keep that in mind.

[ltxrob]

Yea. Should have read 'can't' !!

[gunz]

Also if you just eat normally not too much or to little you should usually only need to go once every day or every other day. 😋

[ltxrob]

Everybody's metabolism is different.
Some people can go every couple of days, others need to go multiple times a day.
Sure diet plays a part in it, but it's not the only factor.
If you play with the waste pipe you've got to expect to get a little dirty on occasions! 😉