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THE WEIGHT LOSS CHALLENGE
#1
I want to lose some weight, 
and thought I'd do this BDSM style. 
did some searching and found THE WEIGHT LOSS CHALLENGE on the gerdare site, but lacks certain bdsm/fetish. 

example would be sports in a PVC sweat suit outside walking  or cycling in a wet suit (but with budplug) anyone have any ideas?

fist setup ( look at my site latexslaafboy.nl for more) :

CHALLENGE 2023 -
With a special challenge for latex slave boy
By the age of 50 my body is getting out of shape, and my weight is now 91 kg, where target weight is 82 , so we have to do something about that. From July 24, 2023, I must work to avoid punishment and earn reward by earning points:

Earn points by:
* 3 points = 30 minutes of walking or more in 1 day
* 5 points = a running session of at least 30 minutes
* 10 points = Cycling with wetsuit, plug, collar
* 10 points = Walking in sauna suit with collar, plug and prick boxer
* xx points =

I may be able to accumulate up to 40 points per week, making sure I have some rest days and don't get burnt out the first week.
Every Sunday is a weigh-in moment, then proof naked on scale with chaste and collar.

From July 24, 2023 I have 12 weeks (and some extra days). Which means he can get a maximum of 480 points. Now let's set some goals to work towards:
But what if he doesn't reach the 430-point goal? Then xxxx punishment

I've created a public google spreadsheet that anyone can access here (CLICK). He will update it daily. You can also write comments in the sheet! Feel free to.

Also, I will post an update from time to time, but certainly not daily. Use the spreadsheet if you want to track his progress!


DAILY QUESTIONS:
1. How many steps did you walk today? (1 point deducted for every 500 steps you don't walk below 5,000 steps.)
2. Did you drink at least 8 glasses of water today (must be just water, no artificial additives)? (1 point deducted for every glass you don't drink among the 8 glasses of water.)

3. How long did you exercise today? (1 point deducted for every 5 minutes you exercise for less than 45 minutes.)

4. Did you sleep at least 7 hours last night? (1 point deducted for every 30 minutes you slept for no less than 7 hours.)

5. Did you stay within the limits of your meal plan today? (1 point deducted if you didn't stay within your meal plan limits today, unless it's a cheat day.)

6. If it's Sunday, how much weight have you lost this week? (1 point deducted for every ½ pound (or ¼ kilogram) below your goal weight for the week which is 1 kg.)

7. If it's Sunday, have you taken a selfie picture of yourself today? (5 points deducted if you didn't take your selfie on Sunday.)

PENALTY:
Punish weeks
• no 20 points = 90 minutes with king plug in
• no 30 points = 90 minutes with penalty plug in
• no 40 points = 1 day out of gear

Reward
• more than 45 points =
• more than 50 points =
• more than 55 points =
• more than 60 points =


You can follow his progress HERE!
Reply
#2
Related:
https://www.likera.com/forum/mybb/Thread...nal-thread
Reply
#3
(21 Jul 2023, 17:00 )Like Ra Wrote: Related:
https://www.likera.com/forum/mybb/Thread...nal-thread

???  what does the article say about my question ?
Reply
#4
(22 Jul 2023, 07:48 )slaafruben Wrote:  what does the article say about my question ?
It's a thread related to "weight loss" 😊
Reply


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