Wow! That can be healthy! Every 3-4 days???
Can or can't ?
3-4 day without emptying your bowels can't be haelthy.
So it's protein only for the next few days.
I'll keep that in mind.
Yea. Should have read 'can't' !!
Also if you just eat normally not too much or to little you should usually only need to go once every day or every other day. 😋
Everybody's metabolism is different.
Some people can go every couple of days, others need to go multiple times a day.
Sure diet plays a part in it, but it's not the only factor.
If you play with the waste pipe you've got to expect to get a little dirty on occasions! 😉
