Phytoestrogens and magic herbs

[Like Ra]

How High vs. Low Estrogen Affects Men
https://greatist.com/health/estrogen-in-men

Did you notice, that some symptoms are in both "too high" and "too low" categories? E.g. depression and overweight?

[Like Ra]

Anyway, today is Pueraria Day 1

Exactly one month today.

Two months. I did notice some changes, but I'm not sure if they are related to Pueraria. Will summarize in https://www.likera.com/forum/mybb/showth...p?tid=3196

[Tinker D]

What changes did you notice ???

[Like Ra]

Is anybody still on pueraria?

What changes did you notice ???

Looks like there is not many correlations, that can be "proved" (if any). Possibly some increased sensitivity in the nipple area. And overly extended https://en.wikipedia.org/wiki/Hyponychium (most likely related to painted nails, and not to PM).

[Tinker D]

I still take them.
Two per day.

[Like Ra]

I still take them.
Two per day.

Any changes?

[Tinker D]

Breasts are firmer. A fitted tee makes them stick out a bit.
I can almost get into a B-cup.
Of course I’ve been doing this for a few years.

[Like Ra]

Breasts are firmer.

Any promised "rejuvenation" effects?

[Like Ra]

Review of the Safety and Efficacy of Moringa oleifera

So girls, there are other areas of improvement (besides estrogens), and today is out first day of Moringa! I bought 200g of leaf powder - it looks like matcha (Japanese green tea) or wasabi powder. "They" say to take it with something thick and tasty like yoghurt or smoothie (fruit juice might do as well), and there are reasons fort that. And the main one is the taste. I would call it ... mmm ... unpleasant ... Or buy capsules.

Anyway, let's see if we notice any positive effects. Next step is Moringa seed and root powder.

As for Pueraria - my subconscious mind (SCM) keeps silence on it. And I'm not forcing anything. So far: 2 months "in", 2.5 months "out".

[Like Ra]

A half a year later, my SCM made me to take PM again. So, today is Day 1 again.