Be fit, be pretty and crossdress more! Motivational thread

[Like Ra]

thanks to a super efficient diet.

Share, please?

thanks to a super efficient diet.

Share, please?

Sure! It's called chemotherapy, super effective. I rate it 0/10 I do not recommend it for anyone.

[Like Ra]

chemotherapy

errmm... no ... thank you ... are you OK?

chemotherapy

errmm... no ... thank you ... are you OK?

I'm now, it was a (for me at least) long process, but I'm recovering well and hoping for good news in a few months after the next CT-scan is taken.

I run between 5-10kms a day to keep slim so if and hen I am in the mood and want to slide into some size 10 outfits or tight leggings I can do so with ease. I don't X0dress as much these days but when I did I always went the full 9 yards! Why go 1/2 way?

I'm a big one, I've just accepted my status as a BBCD.  I am trying to get down to 230 from 270 but I'm also 6'3 so it sorta balances out.  Mainly corsets and sucking in my gut during pictures.  I also only dress at home when the wife's away.  She knows I crossdress but I currently don't dress around her.  However since Iwe've been talking about our sexual desires this year and I told her about my dressing up she's been much more open to the idea of me dressing up around her.

I went from 121.3kg-71.3kg in exactly 9 months last year, and have stayed in the 71-74kg range now these last 6 months.. I was lying to myself for years that i didnt care at all about gaining weight, so i ate like shit.. Would drink 2-3x 0.5litre cans of energy drinks a day, a long with lots of bakery stuff, donuts, cinnamon rolls, buns, candy, potato chips, frozen pizzas etc etc... Body was feeling like shit also, aching joints, exhausting to just use the stairs in the house.. And then it was like my body just said NOPE we cant keep this up chief, and it felt like a switch flipped in me, which gave me insane motivation. I knew exactly what i had to do. The TLDR version: Intermittent Fasting, longer fasting & Keto when i ate(low amount of carbohydrates). Never exercised in that period, but did go for a 30minute walk once or twice a week(was completely sedentary before that)

Started march 2025. First thing i did was try to go cold turkey on the energy drinks, which after 36~ hours gave me the strongest headache of my life.. So i stocked up on some type of Vitamin drinks that had half the caffeine amount and 1/3rd the sugar, first couple weeks i allowed myself to have 2 a day, then eventually felt like i could manage with 1 a day. Other then this it was water only rest of the day, for food.. Eggs, and bacon..... SO MUCH EGG AND BACON I SWEAR.. for like the first month i would eat scrambled eggs with a pack of bacon, was so super simple and it was really good + it kept me filled up and was very satisfying. Another thing about is that it has 0 carbs, so it wouldn't spike my Insulin levels, which in turn made it way easier to fast. Lost 10kg exactly on the first month, i would weigh myself every day i woke up after visiting toilet, then write down number in notepad.. Would also write small details just to keep track.

My weeks would literally be looking like this:
Sunday: Egg & bacon - good way to 'prep' for fasting
Monday: Fasting - Only water + some salt straight into mouth + Vitamin D3 and Magnesium
Tuesday: Try to extend fast, by that i mean i wanted to try to fast until Wednesday if possible, but would eat Tuesday evening if i felt low energy or if i got any cravings etc(which i almost never did the first months tbh)
Wednesday: Egg & Bacon...
Thursday: Some normal type dinner, stuff like: Chicken, pasta, salad or even fries also
Friday: Probably egg & bacon again
Saturday: PIZZA OR TACOS <3 , yeah thats right. You can still eat this and shred weight😉 , i always ate how much i wanted and would have some "juice" , like those heavily sugared drinks that you mix with water, would go a bit light on the ratio to try and not have too much sugar from drinks.
Sunday: Egg & bacon 😅

And thats pretty much how it went, i wasnt 100% strict with myself, but it was surprisingly easy.. It did probably help that i didnt have work, so i would just keep myself occupied on my pc, gaming & binging shows etc.. (+goon sessions heh)
I would use the opportunity from my monday&tuesday fasts to have some anal play haha, it was nice not having to douche with water and having empty bowels, looking forward to those sessions might have helped me pull through on Tuesdays more easily, since i would be waiting for night time play..

After first 2 months i quit the sugar drink completely and replaced it with green tea, and then when june-july hit here it got way too warm so hot tea didnt feel good anymore, at that point i became a water only sipper, with the exception of some low sugar juice on saturdays.. Ate ice cream multiple times a week and had barbeque plenty of times during the summer, but i was still water only + kept up my Intermittent fasting and still lost on avg 5kg a month in summer.. When i started i just wanted to get below 100kg, which i hit somewhere around mid summer(lost my old notepad save after building new pc), and then i just set new goal of 90kg, hit that, then 80kg, hit that... It was only when i hit 77kg~ i started to get actual cravings again, for a lot more carbohydrate type food, pizza, bread etc etc.. So had to start to actively resist&give it more willpower.. But at the same time, i think i started to be a bit more relaxed with the 'diet', since i started to like my appearance.. So i would be eating more carbohydrates, and not always doing my 48+ hour fasts anymore. I did always keep up my monday fasts though..
First 1-2 months for eggs i would only eat scrambled eggs, crack 3-4 in a bowl, stir with a fork then put in hot pan for a minute and add some salt & pepper and stir it, Bacon i bought the premium 130g pack quality that they sell here (6x long stripes or whatever theyre called), when i got tired of scrambled eggs i made boiled eggs and fried eggs, i almost got "scrambled eggs phobia" after those first months sort of? i might have eaten it only once or twice since that time lol, even if it was super good at the time. I felt super good all the time while doing this, except for the giga headache first couple days.

As of this writing ive fasted for 20~ hours, ive gotten addicted to energy drinks again these last months... But its white monster with 0 cal(idk how good/bad the artificial sweeteners are but i can drink them while fasting and feel good), and about to go make some Tacos.. Ive been eating a lot of candy, chocolate etc etc lately, but i ALWAYS keep up my 16+ hour intermittent fasts minimum. If you read this far, just want to say.. Thank you, you sexy beast, and you can do it!(just ask your subconcious to give you a push😅)

Edit: Sorry if its not directly related to crossdressing etc, i also do that.. Heck, i need to grab myself some new items, my collar, panties and other items have gotten quite large😅

[Like Ra]

I went from 121.3kg-71.3kg in exactly 9 months last year, and have stayed in the 71-74kg range now these last 6 months

If you don't mind my asking - how old are you?

I'm a big one, I've just accepted my status as a BBCD.  I am trying to get down to 230 from 270 but I'm also 6'3 so it sorta balances out.  Mainly corsets and sucking in my gut during pictures.  I also only dress at home when the wife's away.  She knows I crossdress but I currently don't dress around her.  However since Iwe've been talking about our sexual desires this year and I told her about my dressing up she's been much more open to the idea of me dressing up around her.

I’m rather large myself, being 5-11 topping 230. I’ve been trying to lose weight. Gym, diets and the like.
But back in the early 2000s, I found this vhs workout tape. Trying to remember which one it was, but it really helped at the time.
As for the corset, I wore one when I went on a service call. Nobody seemed interested or concerned, but…

There were two ladies sitting at a table and they did notice that I had a waist. Better than their waistline.
They didn’t say anything, wut they were definitely looking and watching me.

I went from 121.3kg-71.3kg in exactly 9 months last year, and have stayed in the 71-74kg range now these last 6 months

If you don't mind my asking - how old are you?

31, height is 181-182cm