Over the years, I have experimented with different kinds of hypnosis, from traditional ones (kei, bambi, gracie), through self-hypnosis (mantras, memory rewrite attempts) to the AI-generated ones here and elsewhere, and also tried the extreme parts of JOI videos. I've had a lot of progress over time, and I am proud that I've slowly changed myself... maybe too slow though.
I'm now looking for ways to condition myself in a focused way. To create habits through small/short repeated acts, which over time accumulate, and become parts of what I do and what I am.
One idea to achieve this is to put myself into feminization/transitioning/future-romance mindset every now and then through porn and self-hypnosis mantras. E.g. every 12 hours I must spend 15 minutes with some kind of focused task, e.g. one of:
- watching porn so I can project myself, my current or future body image (shemale) into the actors
- watching tutorial material on feminization (fashion, makeup, behavior, even trad/religious stereotypes)
- watching single images (usually guys only) and repeating important mantras I want to become/do/feel
- meditate on a memory and how it would have felt if I had been a woman at that point
To make things progressing, I could do it more frequently, and I could always decrease the time between sessions.
But it feels like this is half-baked. Any suggestions or criticism of this?
Hmmm, idk how it works for you, i'm quite chaotic, but for me it mostly comes and goes in waves. Hard to predict or schedule. Why do you think you need more? Maybe listen to yourself and enjoy? (Or find someone to give you a schedule?)
(12 Apr 2026, 01:55 )giggly_unit Wrote: , but for me it mostly comes and goes in waves. Absolutely, always. https://www.likera.com/forum/mybb/Thread...d-interest
(12 Apr 2026, 01:55 )giggly_unit Wrote: Hmmm, idk how it works for you, i'm quite chaotic, but for me it mostly comes and goes in waves. Hard to predict or schedule. Why do you think you need more? Maybe listen to yourself and enjoy? (Or find someone to give you a schedule?)
Yes, it is in waves for me too, but I hope that forcing a schedule would make it stable, consistent and hopefully lasting.
I'd be happy if somebody wanted to give me a schedule but I am also working on it myself.
(12 Apr 2026, 03:10 )Like Ra Wrote: (12 Apr 2026, 01:55 )giggly_unit Wrote: , but for me it mostly comes and goes in waves. Absolutely, always. https://www.likera.com/forum/mybb/Thread...d-interest
For me it is not this extreme. I no longer purge (keeping both physical and digital stuff around). But my focus is sometimes at other things in life, and when I am back, it feels like I have lost a lot of progress and I need to start over.
(14 Apr 2026, 12:30 )melindahun Wrote: consistent and hopefully lasting Are you trying to "install" courage to go full time? Do you know what you want, what role you want to take? What you prefer in your partners and how you want to be seen by them? There might be questions or issues that hypnosis doesn't have an answer to, because only you do, and maybe you haven't answered them yet or they look intimidating. Sorry, if i misunderstood here. All hypnosis does is give you suggestions, and you will only do what you, your conscious and unconcious parts of your mind, want to do. Over time, what you want can change, due to new realisations and better understanding, but that wont come from "listening harder".
Or do you just want to stay in trance all the time? In that case, there are many hypnotists out there that recommend a specific schedule. Some of them you can write via dm or similar, and i'm sure they'll happily help you with a more tight schedule. What are you starting over with? If you want to share.
(17 Apr 2026, 04:08 )giggly_unit Wrote: (14 Apr 2026, 12:30 )melindahun Wrote: consistent and hopefully lasting Are you trying to "install" courage to go full time? Do you know what you want, what role you want to take? What you prefer in your partners and how you want to be seen by them?
I think the simple answer is yes, I want to "install courage" inside me. I want to become feminine, submissive, subservient, and yes, I would like to have a partner that I can serve who wants to keep me in this mindset all the time.
My recent exploration is to frame it like a study: be it a repeated, focused effort to watch porn and reflect on it. E.g. after every few minutes I need to stop the video (or the slideshow) and I need to write about it: what I feel, why and what I would do to get into such situation, what I would feel and how I make my partner feel better through it...
I know that this is not ideal, but I got to work with whatever I have and able to.
(19 Apr 2026, 15:19 )Like Ra Wrote: That's definitely related to https://www.likera.com/forum/mybb/showth...p?tid=4469
I remember reading that thread, but don't really recall the specifics that may help here.
I think I could frame my current goal as to induce ever-growing disassociation, make myself anti-social, and to make myself truly believe that my porn role models are encouraging me to feminize and degrade myself in ways that my current mind resists.
(19 Apr 2026, 10:10 )melindahun Wrote: I think the simple answer is yes, I want to "install courage" inside me. I want to become feminine, submissive, subservient, and yes, I would like to have a partner that I can serve who wants to keep me in this mindset all the time.
You don't have to answer, and please tell me if it's too far or something, but what about the more difficult questions.
How are you going to live your everyday life, what are you going to wear to get groceries?
I am guessing you already went outside and not just live it out in secret.
Have you come out yet? To your parents? People around you?
Basically, do you have a plan for the courage to be used for?
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