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Full Version: Weight loss, exercise and "be fit" hypnosis
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(05 Jun 2019, 17:07 )Like Ra Wrote: [ -> ]Sissy Fitness Trance

So I just listened to this one, and I dropped under immediately. It was intense, while sissification quite isn't (or hasn't been for some time) I felt something really positive. Thanks for sharing this.
And I like the photo 😉
A completely different approach again:

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I can't say I understand what's going on there, or what the effects are, but you might like it.
Exercise to get a perfect girlish figure.

Quote:Curse Girlish Figure

This file would help push the person to work out in a feminine style. Doing traditionally feminine exercises. The goal would be to attain a "girlish figure". All of the exercises would revolve around gaining a woman's shape. There would be no desire to build muscle other than to firm up flab. The act of working out would bring on arousal and a deep sense of gratification. Furthermore the person would want to diet in a very traditionally feminine way. All workouts would be done in leotard or suitable facsimile even if done in a gym. As the female shape is attained the person would feel a deep sense of happiness and joy at their new body.

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Commanded to exercise

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The transcript is clearly automated, but you will get the basic idea.

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In the Zone

Quote:In the Zone is a non-sexual hypnosis session designed to provide motivation to exercise and stay physically fit.  Nikki induces hypnosis with her easy-going and very enjoyable style, and then helps reframe the listener’s attitude toward the experience of working out.  Nikki’s suggestions allow the listener to be more aware of the body’s need to move and be fit.  There are also suggestions that help one become focused on the quality of the exercise while working out.  She implants a trigger that can be used to bring about a feeling of eager anticipation for the good feelings and energy one gets as a result of a good workout.  So it can provide that little motivational boost needed to start exercising.  While this session is geared for males females can benefit from it as long as they don’t mind being called “boy!”.

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Free Lee Allure's file. A trance to motivate you to exercise (or tackle some other goal you may have).

Quote:Exercise!

Fall into a deep trance and find yourself excited at the prospect of exercise, of waking up each morning and exercising in the best way for your body, and doing a little bit better each and every day. As your body becomes wonderfully warm with your workout routine this pleasurable feeling will become locked into your brain, providing even more positive reinforcement to to help achieve your exercise goals.

26 min


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(26 Aug 2020, 01:36 )Like Ra Wrote: [ -> ]In the Zone

Quote:In the Zone is a non-sexual hypnosis session designed to provide motivation to exercise and stay physically fit.  Nikki induces hypnosis with her easy-going and very enjoyable style, and then helps reframe the listener’s attitude toward the experience of working out.  Nikki’s suggestions allow the listener to be more aware of the body’s need to move and be fit.  There are also suggestions that help one become focused on the quality of the exercise while working out.  She implants a trigger that can be used to bring about a feeling of eager anticipation for the good feelings and energy one gets as a result of a good workout.  So it can provide that little motivational boost needed to start exercising.  While this session is geared for males females can benefit from it as long as they don’t mind being called “boy!”.

I like this, in this same series (i think) NF also has Strong Boy, which i like even more. I couldnt find the full version of Strong Boy though
(21 Aug 2021, 02:06 )Romanyapi1990 Wrote: [ -> ]Strong Boy

This one?

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