I would say "it depends" (yeah, always 😁). Also on the actual question (yeah, always 😁). This question does not state the goal:
(25 Sep 2019, 10:22 )sione92 Wrote: Do you focus on the hypno voice, or just let your mind blank and hear the voice passively?
If the goal is "to make the hypno file work as advertised", then this question cannot be answered. Because:
o- The file might be of "a no good quality"
o- The description does not always correspond the actual content
o- The actual content might not correspond to the intentions of the hypnotist
o- The actual content might not correspond to the intentions of the hypnotee
o- The expectations of the hypnotee can be all over the board
o- The goal stated in the content might not pass "the ecology test" (e.g. it's too damaging)
o- The goal of the file might be too far from "the way" of the listener
o- The way the script is written does not match the way the information is processed by the listener
o- Just "no resonance"