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+--- Forum: Hypnosis and Hypno-fetish (https://www.likera.com/forum/mybb/Forum-Hypnosis-and-Hypno-fetish)
+--- Thread: Clean-up and deprogramming hypnosis (/Thread-Clean-up-and-deprogramming-hypnosis)
RE: Clean-up and deprogramming hypnosis - Like Ra - 18 Sep 2022
Will leave it here.
How to deprogram yourself:
RE: Sissification hypnosis - Sissy Hypno (Warning: dangerous!) - appleman22 - 25 Jan 2026
Are there files or resources for reversing sissy hypno? I went too deep and need help. Sorry if this is the wrong thread to ask this.
RE: Sissification hypnosis - Sissy Hypno (Warning: dangerous!) - Like Ra - 25 Jan 2026
(25 Jan 2026, 08:05 )appleman22 Wrote: Are there files or resources for reversing sissy hypno? I went too deep and need help. Sorry if this is the wrong thread to ask this.What files did you (read: should we) listen to?
This is the clean up thread:
https://www.likera.com/forum/mybb/Thread-Clean-up-and-deprogramming-hypnosis
RE: Sissification hypnosis - Sissy Hypno (Warning: dangerous!) - DavidStrug - 03 Sep 2026
appleman22 Wrote:Are there files or resources for reversing sissy hypno? I went too deep and need help.
appleman22, you said you went too deep and needed help. I know this was posted months ago, but did you manage to step away?
One thing I would be careful with is looking for another file to reverse the previous files. That keeps the same ritual alive: searching, listening, waiting for a voice to change something inside you, and hoping the next recording will finally fix it. If repetition helped build the problem, more repetition may keep you tied to it, even when the new file is called a "reset."
For seven days, try no hypno at all, including removal files. Remove the files, bookmarks and easy access. Do not test yourself to see whether a trigger still works. When an urge appears, look for the first permission in the chain: "I'll only search," "I'll only read the comments," or "one file cannot hurt." That first permission matters more than the final relapse.
You also do not need to decide what every fantasy means while you are aroused, frightened or exhausted. Give yourself enough distance to examine it with a clearer mind.
If you slip, stop there. One session does not have to become a lost night or another week.
When you said "too deep," what did you mean most: the time you were losing, compulsive urges, triggers, changes in sexual response, damage to relationships, or simply not feeling like yourself anymore?
RE: Clean-up and deprogramming hypnosis - DavidStrug - 04 Sep 2026
I want to add something I wish had been said more clearly when I was trying to get out of a similar loop.
A reset file may bring some relief, but it can also leave the central belief untouched: that another, stronger recording has to save you from the previous recordings. If that is the bargain, the file still has the power. You have only changed which voice you hope will rescue you.
For me, the more lasting change began when I stopped asking which file was strongest and started asking two less exciting questions: What is this promising me, and what has it actually been charging me?
The promise might be escape, intensity, surrender, certainty, sexual excitement, or the chance to stop being yourself for a while. The bill can be hours of your life, sleep, concentration, sexual response, relationships, secrecy, anxiety, memory gaps, and the need to keep chasing a stronger session. During arousal or trance, the promise fills the screen and the bill disappears. Later, the mind remembers the peak and edits out the cost. That is how "one more file" keeps sounding reasonable even when the last twenty did not leave you satisfied.
If someone genuinely wants out, I think a useful starting point is:
- Pause all erotic hypnosis for a while, including "safe" replacements and reset testing.
- Do not check whether old triggers still work. Testing is another session with a different excuse.
- Write down, in your own words, what the files promise and what they have already cost you.
- Remove easy access to playlists, saved files and the places where you automatically go looking.
- Expect the first days to expose routines and cues you did not notice before. An urge is uncomfortable, but it is not an instruction.
- If you lapse, do not turn one session into a lost week. Look at what promise pulled you back, add the real cost to the page, and continue.
- If sessions involved memory gaps or private pictures and videos, check while fully alert what was shared, who has it and whether you still consent to it being kept.
This is not about telling anyone what their gender, sexuality or fantasies are supposed to mean. Those questions can be considered later with a clear head. The immediate goal is simpler: to get the ability to choose back.
The exit is not finding a more powerful voice to obey. It is seeing clearly that the old promise was never worth the price it kept charging.
I have also been working on an English recovery guide that develops this approach specifically for porn, sissy hypno, gooning and sexual hypnosis. It includes the first two weeks, relapse, health and relationship risks, and it does not treat identity or consensual fantasy as the enemy. It is a paid ebook, and purchases support revisions, translations and more recovery resources:
https://ko-fi.com/s/af84405f6e
RE: WARNING: Hypnosis Addiction is Real - DavidStrug - 04 Sep 2026
WHAT THE FIRST 14 DAYS WITHOUT EROTIC HYPNOSIS CAN LOOK LIKE
People in this thread have discussed cold turkey, reset files and whether another kind of hypnosis can undo the old conditioning. One thing that is often missing is what to do after the decision to stop.
This is not a clinical schedule, and nobody can tell you exactly what you will feel on a particular day. Some people feel relief quickly. Others notice boredom, irritability, sexual flatness, intrusive phrases, shame, or a strong urge to check whether a trigger still works. The following are patterns to watch for, not predictions or proof that anything permanent has happened to you.
BEFORE DAY ONE: MAKE THE DECISION CLEAR
Write down two things in ordinary language:
1. What did the experience promise me?
2. What has it actually been charging me?
The promise may have been escape, intensity, surrender, certainty, arousal, attention, or the chance to become someone else for a while. The bill may include time, sleep, concentration, secrecy, anxiety, money, sexual response, relationships, memory gaps, or the need to keep finding something stronger.
Do not write what you think you are supposed to hate. Write what is true for you. The point is to see the whole bargain while your head is clear.
DAYS 1-3: REMOVE THE AUTOMATIC ROUTE
Make the old routine harder to perform. Remove saved files, playlists, bookmarks, hidden folders and accounts that exist mainly to take you back into the loop. Mute or leave feeds that deliver triggers without being requested. If deleting everything feels too dramatic, put it somewhere you cannot reach impulsively and give the access to nobody who might use it against you.
Do not test your triggers. Testing whether a phrase, image or file still affects you is not neutral research. It is another session with a respectable excuse.
Take care of the unglamorous physical basics: sleep, food, water, movement and leaving the room where the routine normally happened. These things do not magically cure compulsion, but exhaustion and isolation make every promise look more convincing.
DAYS 4-7: NOTICE THE PATTERN THAT USED TO BE INVISIBLE
The important discovery is often not a hidden command. It is the chain that became automatic:
A certain hour. Being alone. Taking the phone to bed. A particular platform. Touching yourself without noticing. Opening one harmless-looking image. Bargaining that this time you will only browse.
When you notice the chain, do not argue with it for an hour. Change the situation. Stand up, leave the room, put the device somewhere public, take a shower, walk, call someone, or begin a task that uses your hands and attention. An urge can be uncomfortable and persuasive without being an instruction.
This is also when the mind may offer a compromise: a safer file, a soft reset, one last session, or listening without masturbating. Look at the structure, not the label. If the compromise keeps attention fixed on the same ritual, it may be the old loop negotiating its way back in.
DAYS 8-14: WATCH FOR NOSTALGIA AND FALSE CONFIDENCE
After some distance, the mind may replay the peak and leave out the invoice. The experience begins to look special, shiny or unfinished. You may think you are now strong enough to listen once and prove that it no longer controls you.
You do not need that proof. Freedom is not demonstrating that you can stand in the doorway without entering. It is no longer needing to visit the doorway.
Sexual response may also feel different for a while. Do not repeatedly use porn or hypnosis to test erections, arousal, fantasies or identity. Repeated checking can become its own loop. Give yourself time and pay attention to your health as a whole. Persistent pain, severe anxiety, ongoing erectile problems or other concerning symptoms deserve ordinary medical attention without embarrassment.
Use the space that opens up. Not as punishment and not merely as distraction. Return time and attention to something that can grow: exercise, work, study, cooking, repairing a neglected relationship, making something, or simply sleeping at a normal hour. The old habit did not only occupy minutes; it trained the rest of life to look dull beside instant intensity. Real life becomes more attractive by being lived, not by waiting for it to compete like another stimulus.
IF THERE IS A LAPSE
Do not turn one session into a lost day or a lost week.
Stop when you become aware of what is happening. Close the route you used. Then ask:
- What was being promised in that moment?
- What condition made the promise believable?
- What did this session actually cost?
- What access or routine should I change before the same situation returns?
A lapse is evidence about the mechanism, not a verdict about your character. Use the information and continue. Shame usually drives secrecy, and secrecy gives the loop another room to live in.
MEMORY GAPS AND PRIVATE MATERIAL
If you sent photographs, videos, money or identifying information during sessions you do not remember clearly, pause that contact. While fully alert, review what was sent, who has it, what permissions were given, and whether you still consent to it being kept or shared. Secure accounts and change passwords when necessary. Do not let embarrassment prevent you from protecting yourself.
IDENTITY DOES NOT HAVE TO BE DECIDED DURING THE EMERGENCY
Stopping a compulsive ritual does not require condemning femininity, masculinity, an orientation, clothing, consensual submission, or a fantasy. It means refusing to let arousal, fear or repetition make every decision.
You can examine what remains meaningful after you have recovered some sleep, time and clarity. A free choice can survive being considered with a clear head.
The most important change is not finding a more powerful voice to remove the old voice. It is understanding that what looked like a treasure was repeatedly sending you a bill you no longer want to pay.
I am involved in developing a longer English recovery guide built around this approach. It covers pornography, sissy hypno, gooning, sexual hypnosis, relapse, the first two weeks, health and relationship risks. This is a connected resource, not a third-party recommendation. It is a paid ebook, and purchases support revisions, translations and additional recovery material:
https://ko-fi.com/s/af84405f6e
RE: WARNING: Hypnosis Addiction is Real - Like Ra - 04 Sep 2026
(04 Sep 2026, 05:20 )DavidStrug Wrote: English recovery guideAlso written by AI?
RE: WARNING: Hypnosis Addiction is Real - DavidStrug - 06 Sep 2026
You're right to ask. I started with my own experience and an earlier manuscript about the years I spent in this loop. Then I used AI extensively to challenge the structure, rewrite sections, expand ideas and translate the book into English. Some of the wording and the very structured 14-day post came from that process, which is probably what you noticed.
I did not simply ask for a book and publish the output. There were many bad versions: too generic, too short, too certain, or too soft about what the problem actually involves. I kept rejecting and rewriting them, adding what I had lived, and deciding what stayed. But it would be misleading to describe AI as only a proofreader. This is an AI-assisted book built from my experience and direction.
I should have explained that before posting the link. I am not presenting myself as a therapist or researcher. I am someone who lived with this for years and is trying to make something useful for people who want out. I welcome criticism of the claims, the method and the writing.
RE: Clean-up and deprogramming hypnosis - DavidStrug - 07 Sep 2026
Something I keep coming back to in this thread: a reset may remove a suggestion, but it may not touch why surrender felt so valuable in the first place.
Sometimes it isn't only sexual. When normal life feels unmanageable, handing over control can feel like the only time you get to stop carrying everything.
That relief can be real. But if surrender becomes your only way to rest, it can also make ordinary life feel even harder to handle. Replacing one voice with another may leave that part untouched.
Has anyone here noticed that connection in themselves? What helped besides another file?