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Be fit, be pretty and crossdress more! Motivational thread - Printable Version

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RE: Be fit, be pretty and crossdress more! Motivational thread - Like Ra - 10 May 2026

(10 May 2026, 00:41 )xorzee Wrote: 31, height is 181-182cm
I'll explain.

(09 May 2026, 15:51 )xorzee Wrote: First thing i did was try to go cold turkey on the energy drinks
👍
(09 May 2026, 15:51 )xorzee Wrote: 0 carbs, so it wouldn't spike my Insulin levels
👍
(09 May 2026, 15:51 )xorzee Wrote: I went from 121.3kg-71.3kg in exactly 9 months last year, and have stayed in the 71-74kg range now these last 6 months..
On one hand it looks great, on another - quite scary. If you manage to keep the weight in the same range for 1 more year, it will be fantastic, as your body and your mind will get used to the new reality.

(09 May 2026, 15:51 )xorzee Wrote: and then when june-july hit here it got way too warm so hot tea didn't feel good anymore
IMHO, hot green tea cools better. And green tea is great at inhibiting 5a-reductase/DHT and as an anti-oxidant.

(09 May 2026, 15:51 )xorzee Wrote: ive gotten addicted to energy drinks again these last months.
That's a worrying signal...

(09 May 2026, 15:51 )xorzee Wrote: Ive been eating a lot of candy, chocolate etc etc lately
Another worrying signal...

(09 May 2026, 15:51 )xorzee Wrote: As of this writing ive fasted for 20~ hours
(09 May 2026, 15:51 )xorzee Wrote: kept up my Intermittent fasting
(09 May 2026, 15:51 )xorzee Wrote: 48+ hour fasts

While periodic 36 hour fastings are great for many reasons, intermittent fasting can be great for others, they usually work only for the first 1-2-3 times. Then the organism adapts. And, suddenly, what used to work stops working. Also, metabolism changes with the age. That's why I asked about it.

While your great and quick success is very encouraging, the most difficult part is to create new habits and to make them permanent, while keeping your body surprised and your mind entertained.

BTW, I can recommend https://en.wikipedia.org/wiki/Ekadashi fasts. These are the days for 2026 (change your location accordingly): https://www.drikpanchang.com/vrats/ekadashidates.html?geoname-id=2759794

RE: Be fit, be pretty and crossdress more! Motivational thread - xorzee - 11 May 2026

(10 May 2026, 23:47 )Like Ra Wrote:
Quote:I went from 121.3kg-71.3kg in exactly 9 months last year, and have stayed in the 71-74kg range now these last 6 months..
On one hand it looks great, on another - quite scary. If you manage to keep the weight in the same range for 1 more year, it will be fantastic, as your body and your mind will get used to the new reality.
Well yeah, thats the plan😅for most of my life ive been overweight, but i was extremely lean at one point like 8-10 years ago,(68-69kg with visible toned body), was doing full body workouts at gym 5-6 times a week for 2 years, was also the first time i learned about fasting+low carbs etc. I still check my weight almost every day, im more going with the flow now sort of, ill give in to cravings more etc. But if i have a huge pizza by myself or something i do tend to actively compensate for it, by doing a longer fast afterwards.. Like since my post on saturday, i ate such a huge amount of tacos, 4 large tortillas wraps with all the fillings(when ive lately only eaten 2 maaaaaaaaaybe 2 and a half), and idk yesterday i just never got hungry, so only thing ive eaten since that taco meal 36~hours ago is a small amount of candy&chocolate😅didnt give me the energy crash that i would usually get if i go back to early winter 2025, was constantly snacking on carbs then.

(10 May 2026, 23:47 )Like Ra Wrote:
Quote:
That's a worrying signal...
Maybe maybe.... But at the same time idk, ive been drinking them almost EVERY day since i was 12-13 years old, until last year... But the most stupid thing that got me back onto them was a youtube video "What does white monster actually do to your body?" maybe it was a mk ultra subliminal type video paid for by big daddy coke 👀

(10 May 2026, 23:47 )Like Ra Wrote:
Quote:Ive been eating a lot of candy, chocolate etc etc lately
Another worrying signal...
yeye, i guess😵‍💫i dont mind saying im a dopamine slave lol.

(10 May 2026, 23:47 )Like Ra Wrote: the most difficult part is to create new habits and to make them permanent, while keeping your body surprised and your mind entertained.
Very true👍i feel very thankfull though, im fairly certain it was my SCM giving me a well needed push, cause it really did not feel "difficult" for "me" to keep losing weight, quickly became a routine and felt normal.. but at the same time i did not have much stress. People with family, kids to feed, stressfull work, etc.. I can totally see it feeling extremely hard/impossible to find the motivation to change so much. But reducing carbohydrates or just introducing intermittent fasting, to lower your insulin.. Is something that more people should be aware of in my opinion, and worked very much for me, counting calories and/or exercising hard at the gym isn't the only way. Im 99% sure i couldnt have lost weight if i was eating quick carbohydrates 5 times a day while lets say it was only 1500calories total(from my 2500~ daily needed intake i guess), my Insulin levels would have just been way too high then, so body would start to shut down and make me feel extremely low energy and bad. But with keto and fasting i felt fine literally all the time, i did take a lot of salt though!!

RE: Be fit, be pretty and crossdress more! Motivational thread - Like Ra - 13 May 2026

(11 May 2026, 05:44 )xorzee Wrote: i'm a dopamine slave lol.
I think it's rather about endorphins and endocannabinoids than dopamine 😉 Dopamine is about learning and being able to start doing something. But I see what you mean.

(11 May 2026, 05:44 )xorzee Wrote: im fairly certain it was my SCM giving me a well needed push, cause it really did not feel "difficult" for "me" to keep losing weight, quickly became a routine and felt normal.. but at the same time i did not have much stress
Sounds great!

(10 May 2026, 23:47 )Like Ra Wrote: while keeping your body surprised and your mind entertained.
Just a short comment to this. If I'm bored or stressed, I begin to munch on something. BUT, if I keep my mind busy with something exciting and arousing (think of fetish, kink, bondage, feminization and sissification hypno), I begin to lose weight quickly - no time for food 😅 (especially if you are bound & gagged 🤣)

(11 May 2026, 05:44 )xorzee Wrote: But with keto and fasting i felt fine literally all the time
Ohh... lucky you! Keep it this way! 👍