"Extra - Panty Encouragement" by project_ava

Alright.
Make yourself comfortable.
Just separate your hands and let them lie loosely in your lap, or by your side if that's
more comfortable.
It's better if your legs are uncrossed, but it doesn't matter if you feel you need to
move just slightly now and again.
You don't have to be absolutely still.
Just be comfortable, and relax your whole body as much as you can.
Now, I want you to take a deep breath, and hold it for a moment.
You're breathing out slowly.
Just allowing your whole body to relax as you do so.
I'd like you to keep your eyes closed, and just keep listening quietly to the sound of
my voice.
You'll be aware of those other sounds too.
Sounds from inside the building.
Sounds from outside.
But these won't disturb you.
In fact, they'll help you to relax.
Just for now, the world outside is absolutely unimportant to you.
The only sound you're interested in is the sound of my voice in your head.
And while you're listening to the sound of my voice, I want you to concentrate for a
moment on your breathing.
Breathing slowly and steadily and evenly, just as if you were trying to convince somebody
that you were absolutely sound asleep.
And as you breathe out each time, just allow your whole body to relax more and more, so
that you gradually find yourself feeling as if your whole body was sinking, further
and further into the chair or bed, with each breath you breathe.
Now, you can just listen quietly to the sound of my voice in your head.
And of course you'll be aware of all these other sounds too, but you won't be disturbed.
Just allow yourself to be as lazy as you could ever want to be.
And while you're listening to the sound of my voice in your head, you can just simply
allow yourself to be as lazy as you could ever want to be.
So lazy as you could ever want to be.
Good.
Now, while you are relaxing, they're in the chair, or your bed, you can just be aware
of your body.
Aware of your hands, and where they rest.
Perhaps noticing the angle of your elbows, and maybe sensing the weight of your head against
the back.
And that weight might seem to just gently increase, as you allow yourself to relax more
and more.
Being aware of your ankles and feet now, and wondering if they will start to feel heavy
too.
As you relax, thinking about your breathing for a few moments.
Noticing that your breathing is becoming slower and steadier.
As you relax more and more, slower and steadier, breathing so steadily and evenly.
Just as though you were pretending to be sound asleep.
Breathing so evenly, so steadily, that you almost wouldn't disturb a feather.
Just breathing so easily and slowly, so gently, that you almost wouldn't disturb
a single strand of a feather placed right in front of you.
And as you allow yourself to relax even more now, I wonder if you can perhaps sense the
beating of your own heart.
Sensing the beat of your own heart, and just seeing whether you can use the power of your
mind to slow that heartbeat down, just a touch.
Just seeing whether you can use the power of your mind to slow that heartbeat down, just
a little, so that you can feel your whole body slowing down.
Becoming lazier and lazier.
Because you've got absolutely nothing whatsoever to do, except to relax now.
Nobody wanting anything.
Nobody expecting anything.
You can just allow your whole body to continue to relax.
To become steadier and easier.
Until it's just taking over.
Like a well-maintained machine.
Just taking over smoothly, easily, quietly, comfortably.
So that you can become gradually more aware of your whole self.
Aware of your hands and arms.
Just sensing how they are now.
Aware of your legs and feet too.
Relaxing again, just sensing how relaxed they might be.
And wondering if it's possible to relax them even more now.
To be so in touch with yourself, that you can actually get your whole body to relax even
more now.
Noticing how even your face muscles can begin to really relax.
Relaxing and letting go of the tensions that were there.
Almost completely unnoticed.
Just being vaguely aware of the skin and the muscles of your face settling.
Smoothing out.
Not sure how long all the tension had been there, or where it all came from in the first place.
And just realizing, that you simply couldn't care less.
As you can feel it draining away from you now.
And that feels good.
And as you continue to sense the beating of your heart, and the absolute steadiness of
your body's rhythm, you can wonder at the fact that you are so absolutely relaxed and
comfortable, that you simply can't be bothered to even try to move.
Not even one single muscle.
Even though you know you easily could, if you wanted to.
You simply can't be bothered to even try.
Feeling yourself to just be relaxed, and relaxing even more now.
As lazy and relaxed as anyone could ever wish to be.
And I wonder if you can now manage to relax even more.
Even though you are already as relaxed as it is possible for most people to ever be.
Just finding the last tiny traces of tension in your body, and simply letting them go.
With each easy gentle breath you breathe, allowing every muscle, every fiber, every cell
of your entire body to be as beautifully relaxed as anyone could ever wish to be.
You are continuing to relax even more now, yet you can continue becoming even more comfortable.
This is your own world that you like very much.
And you are going to find that any time you want to spend a few minutes by yourself, relaxing
and feeling very comfortable and serene, you can automatically go back to this feeling
you are experiencing now.
You can put yourself into this world any time you like.
There are times when you will want this serene feeling again, and it is yours whenever you
want it.
Continue enjoying this pleasant experience, as your subconscious mind is receiving everything
I tell you.
Good.
Now.
Listen very carefully to my voice, and imagine.
Imagine yourself floating in a bubble.
Just quietly, peacefully floating, in a gently floating bubble.
Inside this bubble is only you, and outside are all your worries, all your fears, all
your desires.
But you are perfectly free here in your bubble.
Now, I'm going to say a word, and this word will help you.
Help you to stay here in the bubble.
The gentle, peaceful bubble.
And when I say this word it will bring you back here, anytime you hear it.
Even while you're awake, even if the weight of all your worries surrounds you, this word
will bring you back here, into the bubble, where you don't have to worry about anything
at all.
And your word is.
Blackout.
Blackout.
Blackout.
When you hear this word, you drift back here.
Back here into the bubble.
And here you are free.
Free of worry.
Free of doubt.
Free of desire.
Free of thought.
All it takes is your word.
Blackout.
Blackout.
Blackout.
And the gentle fog will bring you back here.
And everything you don't like about yourself will empty out of your bubble and fade away.
Empty out all of your reservations.
Empty out all of your fears.
Empty of all your memories.
Empty of all your prejudices.
Empty of all your thoughts.
Empty of all your awareness.
Just completely empty and free, here in your bubble.
And once your word.
Blackout.
Blackout.
Blackout.
Brings you back here, to this place, where there is no worry, no problems at all, you
will feel at peace.
And you will listen and believe, with no need to think of anything at all.
You know that listening to me here is all you want to do.
Is all you ever really wanted to do.
And that's all that matters.
And your word.
Blackout.
Blackout.
Blackout.
Blackout.
We'll bring you here to your bubble.
Where you will listen.
Here where you are free.
Free of anger.
Free of fear.
Free of thought.
Free of reservation.
Free of worry.
Free of memory.
Free of desire.
Free of awareness.
And it feels good to be free and empty of these things.
Things you didn't even want anyway.
So completely free and empty.
Empty of them all.
Like a happy puppet, floating gently, safely, happily, here in your pleasant little bubble.
Rocking gently inside.
Safe in your warm, pleasant bubble.
Where you will find there isn't anything else you need to be aware of.
Nothing at all.
Except my voice and your word.
Blackout.
Blackout.
Blackout.
And when you hear my voice, when you hear this word, you will come back here.
Here where you have no worries.
Here where you have no thoughts.
Here where you have no fears.
Here where you have no memory.
Here where you have no doubts.
Here where you have no desires.
Here where you have no will.
Here where the only thing you want to do, where the only thing you will ever want to
do, is to listen to my voice.
Listen and obey.
Without thinking at all.
Blackout.
Blackout.
Blackout.
Listen like a puppet.
A mindless puppet, with no fears at all.
No worries at all.
No memories at all.
No doubts at all.
No thoughts at all.
No will at all.
And since you are listening so well, I'm going to ask you to open your eyes on the count
of three.
And you can do so without leaving trance.
Because you don't want to leave.
And when I use your trigger word you will close your eyes again, and be back here.
Back here in your bubble, without ever having to leave it.
So when I count to three your eyes will open.
And what you see won't matter, since you'll be still here.
One.
Two.
Three.
Now, open your eyes.
Seeing nothing.
Thinking nothing.
Blackout.
Blackout.
Blackout.
Close your eyes and go back, drifting slowly back and forth, back in your quiet bubble.
You're happy, pleasant bubble.
Drifting slowly in your perfect bubble, with nothing but the sound of my voice.
No pain.
No fear.
No worry.
No doubt.
No thought.
No will.
Just a puppet, relaxed inside your bubble.
A mindless, obedient puppet.
Just happily listening.
Listening and obeying the sound of my voice.
And again, I'm going to count to three, and I'm going to ask you to open your eyes.
And again, you're going to close them when I use your trigger word.
And again, you will not wake up.
Since all you want to do is listen to my voice.
Since all you ever want is listen to my voice.
Listen and think nothing at all.
And you will drop back to this place when I say your trigger word, because your trigger
word is a part of you.
One.
Two.
Three.
Now, open your eyes.
You will still see nothing at all that matters.
And you still know that the only sound that matters is my voice.
Blackout.
Blackout.
Blackout.
Now close your eyes, and you are back.
Back in your cool, comfortable, relaxing bubble.
And all the parts of you that ever bothered you just slowly flow away.
Your worries.
Your thoughts.
Your doubts.
Your will.
Your memories.
All the parts of you that were never important all gently flow away, leaving only two things
behind.
Here in your bubble, where you are perfectly free.
Where your body is relaxed and automatically follows every instruction.
The only things left are your trigger word.
Blackout.
Blackout.
Blackout.
And your desire to listen to my voice.
The desire to listen and obey.
Obey and feel the pleasure of listening.
The pleasure that comes from having no thoughts.
The pleasure that comes from having no fears.
The pleasure that comes from having no will.
The pleasure that comes from having no reservations.
The pleasure that comes from having no memories.
The pleasure that comes from having no doubts.
The pleasure that comes from being a mindless puppet.
And with each command, this pleasure will grow and grow.
And you will become more and more happy to listen.
More and more eager to obey.
And with each command you will simply obey.
It will not matter where you hear your trigger word, or what the command is.
You will offer no judgment, no resistance.
Merely mindless obedience.
The empty, calm space within you will echo the command you were given.
Everything you were will be gone.
Replaced with an uncontrollable desire to obey.
Replaced with an uncontrollable need to obey.
Obey without thought.
Obey without regret.
Obey without question.
Obey without any concept of free will.
And when you hear your trigger word.
Blackout.
Blackout.
Blackout.
You will instantly effortlessly become a puppet.
And eager, willing puppet.
Your own desires instantly, effortlessly replaced by a need to obey.
And you will continue to remain a puppet.
A puppet that hears only their master's voice.
A puppet with no concept of free will.
Until you are told to awaken.
It doesn't matter what your orders are.
Your only desire will be to obey.
Your only thoughts will be to obey.
And you can't even conceive of wanting to do anything else.
Of having ever wanted to do anything else.
And when you wake up, all you will want is to hear your trigger again.
And all you will remember is the pleasure.
Blackout.
Blackout.
Blackout.
And now I am speaking directly to the core of your being.
To the part of you that accepts my words and commands easily and without hesitation.
And you can relax and accept these instructions, happy and content in the knowledge that you
have chosen this programming.
You have chosen to be here.
You have chosen to change.
From now on, no matter how hard you try, you will find yourself unable to wear men's underwear.
It doesn't matter what kind of underwear it is.
It might be boxer shorts.
Heidi Whiteys.
Even thongs, if the underwear is intended for men to use, you will no longer be able to
wear them.
Going forward, the only underwear you will be able to wear will be panties.
This is simply the way it's going to be, and if you're listening to this recording,
you've already accepted that you want this.
And because you have a deep, programmed need to obey, you're going to find that your subconscious
mind will help to enforce this rule.
And there are lots of different ways this can happen.
You might find that male underwear looks ugly to you now.
That boxer shorts and wife runs seem like the most unappealing clothes in the world.
You might find that wearing them makes you feel unwell.
That the touch of men's underwear on your skin makes your body itch and your stomach
turn in knots.
Even just the thought of wearing men's underwear can bring this feeling out in you.
Thinking about male underwear on your body, touching your skin, can make you feel sweaty
and nauseous.
It's disgusting, and deep down in your very core you know that you are no longer permitted
to wear male underwear ever again.
Take a moment to imagine it now.
Imagine the feelings that male underwear will cause you from now on.
Imagine how sick, how uncomfortable, how guilty it would feel to wear men's underwear.
It's awful, and from now on these are the feelings you associate with men's underwear.
Very good.
Now let those feelings fade.
You don't need to worry about them, because your subconscious mind can make sure that you
only wear the correct underwear, too.
And the correct underwear for you, the only underwear you can wear from now on, is women's
underwear.
It might be simple cotton panties.
It might be frilly, lacy lingerie.
It might even be exciting, sexy underwear, like a G-string or a thong.
Whichever underwear you choose, you can find that your subconscious recognizes how correct
it is.
How right it feels to wear women's underwear.
It might be a pleasant tingle whenever you wear panties.
It might be a sense of happiness and well-being that fills up your body.
You might even find that you develop a mild sense of anxiety that can only be calmed by
wearing panties.
However your mind chooses to enforce this, your subconscious knows that you are only
permitted to wear women's underwear from now on.
And because you have a deep, programmed need to obey, your subconscious can do everything
in its power to ensure that you never, ever wear men's underwear again.
This is simply the way things are.
The way you accept things to be.
Trying to wear men's underwear is an upsetting and uncomfortable experience for you now.
An experience that is only lessened by wearing girly underwear.
And this effect will become stronger and stronger the more you listen to this recording.
You will enjoy listening to this recording.
And you will listen over and over again, allowing these effects to embed themselves deeply and
permanently in your mind.
Locking yourself out of male underwear and into panties.
Now, and forever.
And now it's time to return to consciousness.
In the blank space of your mind, I want you to picture a grand staircase, placing yourself
on the lowest step.
And with each slow movement upward, your mind and body awaken more and more, bringing you
back to consciousness.
And as you ascend that staircase, you can find that your memories of this trance remain in
that deep, dark place, so that your conscious mind can't recall what happened during this
session.
And that's okay.
Those words and experiences, they're at the deepest part of you now.
They're part of your very being, and even if you don't remember them, you'll still find
the commands and experiences deeply effective.
Moving now from the first stare, to the second stare.
With each slow movement from one step to the next, you drift more and more toward wakefulness.
The sensation doubling with every step.
Now moving from the second step.
To the third step.
And from the third.
To the fourth.
Waking more and more.
Filled with the deep satisfaction of having changed for the better.
From four to five.
Five to six.
Six to seven.
Closer and closer, now.
Your body beginning to stir from its deep slumber.
Eight.
Nine.
Ten.
Wide awake as you ascend to the top of that staircase.
Happy, satisfied, and ready to go on with your day.