"Accept your femininity" by Elena

Begin by finding a comfortable position, allowing your body to rest and relax.
Close your eyes gently and take a deep breath in, filling your lungs with the soothing air.
Hold it for a moment and then exhale slowly, releasing all the tension and stress of the
day.
Feel the weight of your body sinking into the surface beneath you, as if you are being
cradled by the earth itself.
Imagine a soft, warm light surrounding you, like a gentle embrace, comforting and safe.
This light begins to flow through you, starting from the top of your head and moving down to
your toes, bringing a sense of calm and tranquility.
With each breath, feel yourself sinking deeper into relaxation.
Notice how your muscles soften and your mind begins to quiet.
Any thoughts or worries drift away, like leaves carried by a gentle stream.
You are safe, you are loved, and you are ready to journey inward.
Now imagine yourself standing at the entrance of a beautiful garden.
The air is filled with the sweet fragrance of blooming flowers, and the soft chirping
of birds creates a symphony of peace.
As you step into this garden, feel the lush grass beneath your feet, cool and soothing.
The sun shines warmly, wrapping you in a cocoon of light and love.
Walk slowly, taking in the vibrant colors and delicate beauty of each flower.
Feel the gentle breeze caress your skin, whispering words of comfort and encouragement.
Each step you take brings you deeper into this sanctuary, where your heart and mind can open
fully.
In the center of this garden, you find a special place just for you.
It might be a soft patch of grass, a cozy bench, or a hammock swaying gently in the
breeze.
Sit or lie down here, feeling completely at ease.
This is your safe space, a haven where you can be your true self.
As you settle into this space, take a moment to connect with the gentle energy of the garden.
Feel it enveloping you, filling you with a profound sense of peace and belonging.
Allow this energy to guide you as you prepare to embark on a journey of self-discovery and
acceptance.
Now take another deep breath in and as you exhale, let go of any remaining tension.
Feel yourself sinking even deeper into relaxation, your body and mind becoming more open and
receptive.
You are ready to explore the depths of your being, to embrace your emotions and to bloom
fully into your true self.
Men often fear the feminine, yet emotions are universal we possess both feminine and
masculine feelings.
Imagine the warmth of sunlight, gently touching your skin, a reminder of the balance within,
facing feminine emotions enriches our lives, adding depth and strength, like a deep river
flowing freely, carrying us to new places of understanding.
Many women have incorporated more traditionally masculine traits and have excelled.
It's time for us to also embrace feminine feelings, allowing us to come alive and be
more true to ourselves.
Resting our emotions leads to greater care, improved communication, heightened sensitivity
and better collaboration.
Picture a garden blooming with vibrant colors, each flower representing a different emotion,
all contributing to the beauty of the whole.
Research has shown that simply accepting these enriching emotions and allowing them to exist
makes men more beloved, attractive and above all happier.
By embracing these feelings we not only become more empathetic and communicative, but also
enhance our overall well-being, creating a richer, more fulfilled life.
Visualize yourself, standing tall, a blend of strength and gentleness, your heart open
and your spirit free.
Feel the power of authenticity coursing through your veins as you embrace every part of your
emotional spectrum.
The harmony within you, resonating outward touches everyone around you, creating connections
that are deep and meaningful.
Let this acceptance be your guide leading you to a life that is not only balanced but
also profoundly joyful.
Relax your emotions and watch as your world transforms, becoming a place of love, connection
and true fulfillment.
Imagine yourself as a rose in a garden, your petals gently unfolding in soft, loving grace.
Feel the tender warmth of the sun, encouraging you to reveal your vibrant colors, each hue
a testament to your true self.
Embrace this moment of opening, allowing your delicate beauty to shine forth.
Just as a rose does not fear to bloom, so too can you show your colors with gentle feminine
strength.
Your petals, soft and supple, symbolize the loving nature within you, waiting to be expressed.
Let this inherent femininity, knowing that it is a vital part of who you are.
As you open yourself to the world, let the sweet fragrance of your authenticity fill
the air, attracting those who appreciate your genuine self.
Feel the loving energy flow through you, grounding you in a deep sense of acceptance.
Each petal that unfolds is a step closer to embracing your true emotions, allowing them
to exist freely and beautifully.
Accepting yourself fully, just as the rose accepts its journey from bud to bloom, empowers
you to live with greater empathy and joy.
As you blossom, notice how your colors become more vibrant, your essence more radiant.
This acceptance of your feminine side enriches your life, adding depth and strength to your
being.
You are a rose in full bloom, a symbol of gentle power and loving presence.
By embracing your emotions, you create a life filled with connection, understanding and harmony.
Just as a garden flourishes with a variety of flowers, so too does your life become richer
and more fulfilled with the acceptance of all your feelings.
Stand tall, open and proud, knowing that your feminine strength enhances every aspect of
your existence.
Imagine yourself as a rose in a garden, your petals gently unfolding in soft, loving grace.
Feel the tender warmth of the sun, encouraging you to reveal your vibrant colors, each hue
a testament to your true self.
Embrace this moment of opening, allowing your delicate beauty to shine forth.
Just as a rose does not fear to bloom, so too can you show your colors with gentle,
feminine strength.
Your petals, soft and supple symbolize the loving nature within you, waiting to be expressed.
Let this inherent femininity, knowing that it is a vital part of who you are.
As you open yourself to the world, let the sweet fragrance of your authenticity fill
the air, attracting those who appreciate your genuine self.
Feel the loving energy flow through you, grounding you in a deep sense of acceptance.
Each petal that unfolds is a step closer to embracing your true emotions, allowing
them to exist freely and beautifully.
Accepting yourself fully, just as the rose accepts its journey from bud to bloom, empowers
you to live with greater empathy and joy.
As you blossom, notice how your colors become more vibrant, your essence more radiant.
This acceptance of your feminine side enriches your life, adding depth and strength to your
being.
You are a rose in full bloom, a symbol of gentle power and loving presence.
By embracing your emotions, you create a life filled with connection, understanding and harmony.
Just as a garden flourishes with a variety of flowers, so too does your life become richer
and more fulfilled with the acceptance of all your feelings.
Stand tall, open and proud, knowing that your feminine strength enhances every aspect of
your existence.
Feel the soft breeze gently caressing you, the fragrance of the flower surrounding you,
filling you with a sense of peace and belonging.
Look around and see the multitude of flowers, each one unique, each one shining in its
gentle softness.
Let this beauty sink deeply into your soul, allowing it to nourish and strengthen you.
Yes, this feeling is yours to embrace, to accept fully.
You are a part of this beautiful garden, a testament to the power of softness and grace.
Allow yourself to be, to show your true colors with pride and joy.
You are here, you are vibrant, and you are wonderfully, beautifully you.
Imagine yourself as a rose in a garden, your petals gently unfolding in soft, loving grace.
Feel the tender warmth of the sun, encouraging you to reveal your vibrant colors, each hue
a testament to your true self.
Place this moment of opening, allowing your delicate beauty to shine forth.
Just as a rose does not fear to bloom, so too can you show your colors with gentle, feminine
strength.
Your petals, soft and supple symbolize the loving nature within you, waiting to be expressed.
Let this inherent femininity, knowing that it is a vital part of who you are.
As you open yourself to the world, let the sweet fragrance of your authenticity fill
the air, attracting those who appreciate your genuine self.
Feel the loving energy flow through you, grounding you in a deep sense of acceptance.
Each petal that unfolds is a step closer to embracing your true emotions, allowing them
to exist freely and beautifully.
Accepting yourself fully, just as the rose accepts its journey from bud to bloom, empowers
you to live with greater empathy and joy.
As you blossom, notice how your colors become more vibrant, your essence more radiant.
This acceptance of your feminine side enriches your life, adding depth and strength to your
being.
You are a rose in full bloom, a symbol of gentle power and loving presence.
By embracing your emotions, you create a life filled with connection, understanding and
harmony.
Just as a garden flourishes with a variety of flowers, so too does your life become richer
and more fulfilled with the acceptance of all your feelings.
Stand tall, open and proud, knowing that your feminine strength enhances every aspect of
your existence.
Feel the soft breeze gently caressing you, the fragrance of the flowers surrounding you,
filling you with a sense of peace and belonging.
Look around and see the multitude of flowers, each one unique, each one shining in its
gentle softness.
Let this beauty sink deeply into your soul, allowing it to nourish and strengthen you.
Yes, this feeling is yours to embrace, to accept fully.
You are a part of this beautiful garden, a testament to the power of softness and grace.
Allow yourself to be, to show your true colors with pride and joy.
You are here, you are vibrant, and you are wonderfully, beautifully you.
Feel the deep gratitude swelling within you as you let these feelings resonate and transform
you.
Allow your emotions to surface, feeling your heart grow softer, embracing the fullness
of your being.
You render to this moment, opening your heart and welcoming the gentle presence within.
Release the hardness and choose deeply and consciously to accept your feminine feelings
as an enrichment of your soul.
Your heart opens wide, inviting this new awareness to settle in, letting your colors shine.
It is time to fully accept yourself, to bloom without hesitation, and to celebrate
the beautiful essence that is you.
Feel the soft breeze gently caressing you, the fragrance of the flower surrounding you,
filling you with a sense of peace and belonging.
Look around and see the multitude of flowers, each one unique, each one shining in its gentle
softness.
Let this beauty sink deeply into your soul, allowing it to nourish and strengthen you.
Yes, this feeling is yours to embrace, to accept fully.
You are part of this beautiful garden, a testament to the power of softness and grace.
Allow yourself to be, to show your true colors with pride and joy.
You are here, you are vibrant, and you are wonderfully, beautifully you.
Feel the deep gratitude swelling within you as you let these feelings resonate and transform
you.
Allow your emotions to surface, feeling your heart grow softer, embracing the fullness
of your being.
Surrender to this moment, opening your heart and welcoming the gentle presence within.
Release the hardness and choose deeply and consciously to accept your feminine feelings
as an enrichment of your soul.
Your heart opens wide, inviting this new awareness to settle in, letting your colors shine.
It is time to fully accept yourself, to bloom without hesitation, and to celebrate the beautiful
essence that is you.
Feel the joy of this transformation, the unbreakable bonds forming within you, binding
these new patterns to your very essence.
You are blooming, dear one, more fully and beautifully than ever before.
This journey has been one of profound growth and deep self-acceptance, and it will continue
to enrich your life in countless ways.
As you prepare to take this feeling with you, know that it is always within reach, ready
to guide you, to strengthen you, and to bring out the best in you.
Every time you revisit these feelings, they grow stronger, more ingrained in your being.
You are now a radiant rose, forever blooming, forever beautiful.
Anchor this feeling deep within, letting it form new patterns that grow stronger and stronger.
Experience the improvement in your communication, the increased care for yourself, and the heightened
intuition.
Each time you feel this, it strengthens, becoming an unbreakable bond within you.
Thank you for this journey, for embracing your true self, for allowing yourself to bloom.
Feel the deep gratitude as you continue to grow, knowing this beauty is always with you.
You are radiant blooming rose, ready to shine.
Thank you for embarking on this journey.
It has been a privilege to guide you towards deeper self-acceptance and blooming beauty.
I look forward to traveling with you again to explore more of the magnificent essence
that is you.
As you rest in this beautiful garden, feeling the soft breeze in the warmth of the sun,
know that it is time to gradually return to the present moment.
Take a deep breath in, filling your lungs with the fragrant air of this sanctuary.
Hold it for a moment, and then gently exhale, feeling a sense of peace and calm.
Begin to wiggle your fingers and toes, feeling the gentle energy flowing back into your body.
With each breath, you become more aware of your surroundings, bringing with you the profound
sense of acceptance and joy you've discovered.
Feel the ground beneath you, supporting you as you start to move your arms and legs stretching
gently.
Your body feels refreshed and revitalized as if you've been nourished by the garden's
loving energy.
Take another deep breath in, and as you exhale, let a smile form on your lips, knowing that
you carry this beautiful transformation within you.
Feel the balance of strength and gentleness, the harmony of your emotions resonating within
your heart.
When you are ready, slowly open your eyes, allowing the light of the room to fill your
vision.
Notice how everything seems a bit brighter as if you are seeing the world with new eyes.
You are here fully present, yet carrying the peace and acceptance of the garden within
you.
As you rise and continue with your day, know that you are a radiant rose, always blooming,
always beautiful.
The gentle strength and loving presence you've embraced will guide you, helping you connect
deeply with yourself and others.
Feel the joy and gratitude swelling within you, anchoring these new patterns of acceptance
and self-love.
Every step you take today and every day forward will be infused with the essence of your true
vibrant self.
Know that you can return to this peaceful garden within your mind any time you wish to
find solace, to reconnect with your emotions and to nurture your spirit.
This feeling of harmony and fulfillment is always within reach, ready to enrich your life
in countless ways.
Take one final deep breath in and as you exhale, feel fully awake, fully alive and ready to
embrace the world with open arms and a loving heart.
You are wonderful, you are vibrant and you are beautifully you.
Thank you for this journey.
Carry this light and love with you and let your colors shine brightly today and always.
Keep blooming, dear one and let your colors shine.