Breathe Deep Relax Allow your body to relax Breathe Deep Relax Allow your mind to relax Breathe Deep Relax Simply relax in every fiber of your being. This file is intended to provide a TRAINING TIME OUT from hypnotic suggestions. Breathe Deep Relax Allow your body to relax Breathe Deep Relax Allow your mind to relax Breathe Deep Relax Simply relax in every fiber of your being. You desire to have a time out from a training file You will have a TRAINING TIME OUT from that file. You may identify that file by writing down the name of the file and writing TRAINING TIME OUT in bold letters above and below the name of the file. Breathe Deep Relax Allow your body to relax Breathe Deep Relax Allow your mind to relax Breathe Deep Relax Simply relax in every fiber of your being. You accept and embrace as truth and fact - you only obey hypnotic suggestions when it is proper to do so!. You accept and embrace as truth and fact - you deserve to be able to take a time out from selected training files. Breathe Deep Relax Allow your body to relax Breathe Deep Relax Allow your mind to relax Breathe Deep Relax Simply relax in every fiber of your being. If a file from which you will take a training time out is on your computer, you will move that file into a TRAINING TIME OUT folder. As long as you choose to keep that file in the TIME OUT folder, you will have a TIME OUT from that file. Breathe Deep Relax Allow your body to relax Breathe Deep Relax Allow your mind to relax Breathe Deep Relax Simply relax in every fiber of your being. You deserve to take a time out from any file or suggestion when it is proper to do so. You may totally REVERT TO NORMAL, effectively erasing the suggestions from your mind and body by moving a file into a HYPNOTIC RESET FOLDER and then immediately listening to any hypnotic reset file on the WMM site. Breathe Deep Relax Allow your body to relax Breathe Deep Relax Allow your mind to relax Breathe Deep Relax Simply relax in every fiber of your being. You will awake from this file knowing that you have a TRAINING TIME OUT from any file you noted before listening to this file. You will awake from this file accepting that you have a training time out from any file you moved into a TRAINING TIME OUT folder. Breathe Deep Relax Allow your body to relax Breathe Deep Relax Allow your mind to relax Breathe Deep Relax Simply relax in every fiber of your being. You will awake from this file knowing that you allow your mind and body to REVERT TO NORMAL from the conditions and suggestions of any file moved into a HYPNOTIC RESET FOLDER. Now and from now on, you understand that you only allow yourself to obey hypnotic suggestions when it is safe and proper to do so! Now it is time to do whatever you need to do next. Now it is time to REVERT TO NORMAL.