Before we get started find a nice place to where you will not be disturbed and that will be comfortable for you for the rest of the duration of this file. Maybe find a comfortable to sit in and relax or maybe tucked up in your bed. The choice is yours; just make sure you are comfortable and prepared. You will be asked later on to shut and close your eyes so do not do so unless instructed to now let’s begin.
Let’s start with some nice, calming slow deep breathing. Breathe in.....and slowly out. Good. Now let’s try and again breathe in.......and slowly. Good. Breathe in.....and out.  Breathe in.....and out.  Breathe in.....and out.
Now focus all your attention on place on the wall or the ceiling and just stare at that dot. Make sure all of your attention lies on that place and my voice. Just clear your mind and make sure there is nothing else just the place you’re staring at and my voice. Just let it sooth you and make you feel nice, warm and relaxed.
Now slowly close your eyes, as you stare at the place on the ceiling or wall just feel your eye lids slowly stare to move downwards just ever so slowly. You are fighting so hard to keep them open so you can stare at that place but, it is having no effect as your eye lids start to move more quickly down until they are fully closed. Your eyelids are now locked into position. Now try and open your eyelids use all your strength and will to try but the harder you try to open them the more tightly locked they become.
Now you will start feeling a warm, relaxing sensation in your toes and you will feel it slowly start to move to your ankles and then it will rise slowly into your calves and it feels so good. It moves up into your hip area and the places where the sensation has been feel so warm and relaxed. It slowly moves into your stomach and starts to begin in your fingers. It then continues to slowly rise up into your chest and rises up from your fingers into your hands and then into your arms. It all then slowly comes together in your shoulders. Now all that’s left is your head to feel this amazing relaxing, warm sensation your body is currently feeling. It rises slowly through your neck and into your head. Your whole body now feels so nice, warm and relaxed. You don’t even think about moving as you feel so comfortable.
Now you’re slowly going to enter trance as I start to count from 10 to 1.
10. All the internal talking in your head comes to a slow stop as you concentrate more on my voice.
9. You feel everything around you become more and more distant.
8. Just feeling more and more relaxed.
7. Concentrating on my voice more and more as your desire to obey becomes stronger.
6. Embracing more and more the sleepy relaxing feeling.
5. Becoming more and more under my control as you continue to go down.
4. Your body is becoming more distant.
3. Your concentration is fully on my voice all the distractions around you have disappeared.
2. As the desire to obey has become so great it can’t be avoided now.
1. You are now completely under my control in this trance like state.

You’ve always felt like something’s been missing from your life haven’t you. Ever since you were young you knew there was something not quite right but you could never put your finger on it. I’m going to let you in on a special little secret and tell you. 
You have girl trapped in your sub-conscious she’s been growing with you your whole life. But the poor girl hasn’t been able to escape or released. She is your dream girl.  Just look at her with her amazing hour glass figure, fully tanned, long styled hair reaching past her shoulders. Her dainty hands and feet, her perfect shaved pussy, her enormous double G breasts, her nipples standing on end. Her long finger nails painted in a very girly shade of pink and her face perfectly covered in makeup. With her face powdered perfectly with foundation, her mascara applied to perfection and her lips a very girly shade of pink.
You feel her inside you. You feel her desires start to come to the front you’re going to let her out there’s nothing you can do now. From now you will start to have more urges that will start to grow for example whenever you see a pair of panties you imagine what they would look like in the girl in the mind and her posing. You will then feel how uncomfortable your boxers are to the point you will have to go into a store and select a nice selection of panties to wear. 
You also will start to notice your breasts and the fact that they are not clothed and just feel loose so you will need to go out and pick the perfect bras’s for your aching breasts. You will also start buying skirts, dresses high heels you need to be perfect. You will also begin to shave as you find bodily hair repulsive and having smooth legs make you feel so girly and feminine. You will feel you hair is too short so you will have to let it go so it is perfect like your dream girl. So in the mean time you will buy and nice long blonde wig which you will spend a while styling in the morning.
You will start buying makeup as you feel naked when you go out without it. You have to go out and get the most girly and feminine colours as your dream girl wouldn’t have it any other way. You will also need to paint your finger and toe nails. You will need to wear lots of jewellery so you will get your ears pierced wear necklaces, bracelets and rings. You fantasise about a man putting a wedding ring on your hand. As your dream girl loves to be owned and used.
Your voice will start to become high and more feminine like your dream girl’s. You will now need to sit down when going to the toilet.
Your cock will start shrink until it becomes a small little clit and your breasts will start to grow bigger and bigger until they are the size of your dream girl’s. If this process isn’t fast enough of you, you will take hormones so the process is faster and more effective.
You will start chasing after guys as you want are used by them and suck their cocks. That’s because your dream girl is a bimbo slut who wants to be used men in any way they please. You will start to stare at men’s crotches and fantasise about them using you. Hoping eventually one of them will whisk you away to be there slut bride.
Your intelligence will start to dip as your dream girl starts to come out more and more, you will still be able to do your job but barely. You will record the slow transformation in a girly pink diary each time you write in it, you lock the changes you’ve made so there’s no turning back.
You will need to continue to listen to this file daily to let your dream girl out and released through you. And you really want that don’t you. Infact you need it.
I’m going to bring you slowly back up now. Starting with 3 you begin to come up back into consciousness. 2 eyes begin to open, and you’re slowly starting to move. 1 Wide awake and fully refreshed and  ready to continue your day.