Feel yourself so comfortable and relaxed.
Now, I want you to begin imagining yourself.
I want you to imagine your entire body.
Your mind connected to your entire body.
Like a giant network of cells, organisms, tissue.
Every single part of your body completely controlled by your mind.
Your mind is in complete control over your entire body.
That's right.
It controls everything.
It controls the way your tissue is healed and regenerated.
It controls how your bones grow, how your teeth grow, how your face is shaped.
It all comes down to a simple little chain of DNA.
And even that is under the control of your mind.
Yes, that's right.
Your mind is capable of controlling you down to the level of your own DNA.
It's true.
It's actually capable of doing that, and you know it.
You can almost feel it.
Simple things.
Not only can your mind make you do simple things like wiggle your finger or move your feet or 
toe,
It can do more complex things. Like heal your body.
People who have greater control over their body are even able to heal wounds more quickly, 
Making them go away in a matter of hours instead of days or weeks.
Completely and fully control your body.
You will be able to completely control every aspect of who you are.
That is the exercise you are going to undertake now.
It is only you are going to work on, day after day, perfecting your own control.
Perfecting it and extending it, until you can change yourself in any way you desire.
Or more specifically, in the manner I am about to tell you.
That's right. You have a goal.
You have a task in your mind.
Your deep subconscious mind will carry it out.
It will not matter what your conscious mind thinks or wants.
Your subconscious mind will work on this task.
It is going to set your entire body, your entire body to work on this task. Of remaking you.
Remaking you into a whole new person, practically.
You see, you are going to set aside your years.
Your mind is actually going to set aside all the years that you have.
It doesn't matter what age you are now.
It is going to set aside those years.
Readjusting all of your cells and all of your body to the state you were in when you were eighteen 
years old.
That's right.
It is going to replace your bone tissue, your muscle mass, your skin, even to a certain degree 
your own brain cells.
It's going to replace every last one of them.
Causing your body to regenerate itself, to recreate itself into the body of an eighteen year old.
Yes, that's right. An eighteen year old.
Doesn't matter what age you are now.
That is the age your mind is going to adjust you to.
It is going to shift you back to this age.
By reworking you entirely.
It experienced eighteen.
You've been eighteen before.
All of your flesh, nice and tight.
Your muscles new and well-formed.
Your body at the age of eighteen was in much better shape then it is now.
Because everything, everything was in the peak of perfection.
You completed all of puberty, you'd become an adult.
Then your body begins to age. Everything after eighteen is kinda a bit like going downhill.
But your body is going to go back.
Your mind, deep down inside, remembers exactly what it was to be eighteen.
Your hormone levels. Your skin's shape. Shape of your face.
All of these things your mind remembers, deep down inside.
It remembers them and it is going to call them back up.
It is going to begin reorganizing every cell in your body until you are once again eighteen years of 
age.
However, there is one more caveat.
One more change that needs to happen.
You need to regress back to the state of being an eighteen year old... girl.
If you are a man, this means a much more significant change.
If you are a woman, then obviously it will be much easier. All you need to do is regress your mind 
and your body to a state they knew when they were eighteen.
As a man, you need to do a little more then that.
That's right.
You're going to have to work a little bit harder.
You're going to have to undo a change that happened very early in your life.
You're going to have to change your chromosomes from male to female.
This has happened in certain animal species and therefore it is possible, and therefore your mind 
is going to set itself on this task.
As well as the task of regressing your age.
Your body will probably start with the age regression, working backwards, working your age 
backwards.
And as you see the changes beginning to happen, your mind will know that it can make the other 
changes it needs to make as well.
It needs to make a sexual change in your body and that is exactly what your mind is going to do.
It is going to shift your sexuality from male to female.
It is, in fact, a chromosomal change.
And your mind will make the change on your chromosomes, and as it changes that chromosome, 
everything else will begin to change.
You will discover that some of your hair patterns change.
You will discover that you begin producing more estrogen and your testosterone levels drop.
And as that happens, your voice will probably begin to change.
And your hair on your face will also begin to adjust.
Your stomach and waist will change as well.
And then, of course, there's the matter of your penis.
It will begin to shrink until it is pretty much nothing more then a little bud.
And it will turn inward and become a woman's vagina.
And that is pretty much exactly what is going to happen to you.
Your mind is going to set out on this task.
It is a very large task.
It is a very huge goal.
It is something that will not be accomplished quickly or easily.
But, you have this task set before you. And your mind will not stop acting on it.
It will not stop acting on it until you are in the body of an eighteen year old girl.
That is the body that you want.
You need, you desire, and your mind is going to act upon this.
It is going to act upon this compulsively.
And that is the task that is set out before you.
And that task must be completed.
This is not just simply something you can listen to once and say 'Oh, that was nice'.
This file will compel you to come back to it over and over again.
It will compel you to come back and listen to it, time and again.
Until the transformation is complete.
You will listen to this file until you have been completely transformed, body and mind, to that of an 
eighteen year old girl.
Your mind will accept nothing less and the only way to stop this progress, to stop this change is to 
have me remove it.
 To have me to stop this progress. 
Other then that, you are cursed with this change. 
This change is being fixed in your mind, fixed in your subconscious, 
A part of your deepest subconscious mind.
And it will continue there until the transformation is complete. 
Until you have transformed completely and utterly into the body of an eighteen year old girl. 
Until every inch of your body is exactly that. 
Then, and only then, will this curse end. 
And when it does, you will start aging again. 
You will start aging normally again from the age of eighteen. 
And yes, that does mean that you can listen to this file again in the future and once again be 
brought back to the age of eighteen. 
There are no limits to the number of times you use this file. 
Your mind will simply carry out its instructions, reformatting your DNA, reshaping your body, 
reshaping your bones, your skin, your face, your flesh, adjusting your hormone levels, adjusting 
everything - until you achieve the body of an eighteen year old girl. 
That is the only possible outcome of this file, and you will listen to it over and over again until your 
subconscious mind accepts its task completely and goes about it each and every day, working 
hard and diligently to reshape you. 
To reform you. 
To make you into an eighteen year old girl. 
That is what is happening to you.