such a kinky scenario. You never thought this to be possible. The erotic movement of your body and blood flow oxygenating your blood to pulls throughout the body, the veins and detailed silhouettes of others moving in rhythm. Your blood continues to flow as you breathe. Allow these intensive and erotic visualizations to invent themselves into your subconscious every time you go to the gym. Perhaps you are ready, and you noticed that sweaty bodies next to you feeling the warmth in pulsating rhythmic breath. Sweaty. I can't and he laid it. You inhaled the scent of a warm sweater around your surrounding your mind wafting in through your nostril, sweat dripping in between breasts dripping down into panties went an erotic ideologies. Panties sweaty, invigorating, bouncing bodies, breasts bouncing up and down explain back and forth, perhaps the top slipping just a little bit with every step that is taken, press bouncing up and down sweaty bounce. And just as he realized that the bouncing breasts maybe put a human to hypnotic trance of erotic, really, your sweat begins to massage your temples as you begin to drink, Karan drizzling down your back over your buttocks, slipping sitting, writing between your legs. He sweat directing and you notice all of these bouncing breasts around sweaty, teasing torments, bouncing nipples back. Okay, almost as if they're being massaged. Teased by this way, massage to tantalize Bye. Seen against the fabric plant sweat and you notice that your own around is beginning to make you pretty just a little bit harder. A little bit more reason you realize that this image is going to become part of your masturbation. We called about breast so didn't slip and personal direct hard you can almost see attain tops. John Fancy ass is jiggling as they know imagining with damn sweating Candies imagining, wondering if they are you need having your cast. And just as you are beginning to take it all, you noticed a great exercise class. Just you got class with tight and toned body stretching, flexible limbs stretched out to their full backs, legs stretched apart, the form of wet and sweaty disease swollen and pushing against the tight group. You can imagine flexible poses began as as is dressed, begin to gyrate rhythmically. It is more than you. You are so around. Your arousal makes you breathe harder, running faster cardiovascular exercise. Heart rate has been You are allowing press and a heart and oh, weekends and begins because inspiration too. You were doing good for you. D'oh! You look forward to your gym You love you're so immersed in the kinkiness that you don't even really exercise for over 40. And you are now don't go. You can go take a shower in these. I love this. And as you just body never got a last minute to become heavier, deeper and go to some people Compare with feeling details that one body experiences blood continues. You might imagine you experience special every time. Perhaps you're right, you know, Starting, Just let go. And now Leeson immunization for really from the top of your tips. Just imagine, maybe smell freshness. Perhaps same security is all this area except Kipps. Just so back in a moment with each generation, your hair's go deeper and deeper into real accusation, wondering if they so The time I get to zero, you will be people and justice. You're You noticed a Group 10 Just allow everybody to relax. Nine deeper back way. Pushing against the tithe fools now really becomes study. You're so realized faster, asking almost zero heart entering state. Now, please, just along your body. This is justice and you're I want in this state perhaps that everything that I put into you, I think so and into the subconscious. Please, because nothing consequently these things that you put into your unconscious, we'll begin to have a great and greater insult way over every day everything began. Perhaps it is. The king are energetic thing. I've felt in a very long you are aware that exercises. You know what strengthen and towns the muscles and helps maintain a healthy heart, which in turn gives you a much more positive out, like on life in general. And so each and every day you feel the need to exercise. You may want to go jogging to the gym or something else that you used to enjoy doing, and it really doesn't matter what you have decided to do. The important thing is that you are now feeling much more motivated to do it. You go to bed every night feeling more confident in your ability to do in life. Whatever it is, you want tea when you awaken each and every morning feeling relaxed refresh. Looking forward to your day ahead throughout your day, you feel enthusiastic and excited about exercising later. Now you are becoming physically eventually fit. And because of all these things will begin to happen exactly as I tell you, and more rapidly, more powerful and more completely, much happier, much more content, allowing it to be much more optimistic. And every way, deeper and deeper you will consequently becomes much more able to rely on. People depend upon yourself your own effort, your own judgment, your own opinion. You live much less to live. You can begin to exercise regularly because you decided to do it because you want to do. You left this because you enjoyed it and, as you know, just allow for no other reason than the fact that you want to become and you feel good within yourself. You have made this decision. So has this been stabbed? Every day you will find yourself better to exercise and the chief for yourself, they let you have your minds are special fish as you want to be. You could go home and touch. Remember you love this. In the past, you have found just a body made it sound like too much. And even though your intentions are good and you want to look and feel so much better, very would create obstacles. Excuses to avoid free isn't to do something else or nothing at all. And all of your good intentions flew out the window. Human beings and other animals to or designed to and prevented time were very lean and spray. We have to move fast. You're faced with danger, had to compete with their fellow humans for survival. It was inborn instinct. But because we are faced with the same situations in today's society, we have moved in the opposite direction and become lazy. And as a result, our bodies become flabby and out of shape, and our minds become. But of course, is our true nature for us. Any major, energetic body it doesn't has for any changes Change first base placing your morning and as you could change your mind whenever you're here right now, sweaty because it is your can't your desire to begin really enjoying exercising you inhale, dissented. Warm sweater around and you want to have sweat dripping in between. First dripping down Andy Roddick idea swing Diggory bouncing breasts, explaining back, perhaps with glass smooth stretch to park in the form of a white man. He's running smooth. You know you can match this shirt flecks used as it's more you're so your arousal makes you breathe breath fast. Jim, I notice you're beginning to make love. You are selling first down good way and and just allow him to become deeper and imagining with Wayne. Just so you might like to imagine you notice that's he's intense every details. Can't you allow these and yours every way smooth, smooth begins to begin to explain back for perhaps the doses dance in your little bit What they re step by step press sweaty injustice. You realize about drinking? Maybe putting begins down between your legs. Wendy noticed all of these because wait, this'll be a fashion piece by this way, because massage to tantalize less so it's beginning to make you imagine. Imagine every time and you know you stretch sweaty, flexible, stretched out fast, perhaps a basket of heartbreak you are, and just you're doing good. You're so immersed in the Penis don't really exist for over. You know, all of these bands. So what I have done good by your own Tyson torments. But you can go home, take a shower and Rosie's. Or remember almost as if they loved Cecil by the fabric. And as you now just allow your whole body to LaSalle alleged intent allowing it to become heavier, bastion against the fabric. The deeper and deeper you go to relax ations somebody you know, they're that Assad is beginning to make you a wonderful family where your body is there for and comfort a little bit more. So you might like to imagine now that this thank you experienced in your own special. We call it the bouncing breasts. The pungent smell. What panties? So didn't sweat and personal lubrication erect hard nipples you can almost see through detain tops the women, right, Jack? Imagine now, as you reach this fork in the road, I want you to think about the first steps you will take the exercise you're going to use begin this healthy lifestyle, perhaps walking briskly every evening for swimming or playing tennis or riding a bike. It doesn't matter what it iss. What does it matter is that it is something you enjoy doing and that it's practical, impossible for you to do. And I want you to imagine yourself now beginning to do your chosen exercise. And as you do feel every movement in your body, your arms, your legs, you're all over your body. Because when you visualize yourself carrying out an activity, your brain activates neural pathways in exactly the same way at what if you were actually doing the exercise or activity, that means that you can feel as though you've been already doing this exercise and becoming really good at it. And when you get out there and begin your exercise program, you will enjoy it much more because you already know how to do it. And your brain is beginning to activate those energizing hormones. Right now, right here in hypnosis is you can feel the energy beginning to flow into your body and you're mine, and you can't wait to begin your new program for success. And these suggestions record was stronger and stronger every single day, stronger for the hour and the minute and the second. And when you have finished exercising your body for one day, you can really enjoy winding down and relaxing, and that wonderful feeling that comes from having a healthy body and mind. Now, in a moment I'm going to count to five and at the count of five, you'll be wide awake. Beautiful thoughts flowing through your mind. Wonderful energizing feelings floating throughout your body. What? Two three I meant opening up for. And five. You are fully away.