Totally focused on my voice. Just nice and deep and relaxed as you listen to my voice and relax further and further, deeper and deeper. Now, I want you to picture something in your mind. I want you to imagine that whenever you say the words “Its Cross Dressing Time”, that you will instantly find yourself wearing women's clothes. Anything that you are wearing will instantly transform into women's clothing. Your men's wardrobe will just simply shift and change until it becomes a woman's wardrobe from head to toe. For instance if you're wearing a shirt it will instantly become a blouse. Your boxers or other underwear will become panties and a bra. If you're wearing shorts they would transform into a miniskirt. Pajamas would become a nightie. Your long pants would flow out into a long skirt. If for some reason you're wearing swim trunks that would become a bikini bottom and top. Yes, that's right. Any change would instantly transform into the women's equivalent. Anything you might be wearing instantly transforms. Every single item of clothing, your shoes would become pumps or flats or high heels. The clothes that you transform into would be of similar quality and style to the ones that you're wearing so if you happen to be wearing dress clothes you would end up in dress clothes for a woman. If you're just wearing casual clothes then you would end up in casual women's clothing. All of your clothing would transform completely and instantly the moment you say the words “Its Cross Dressing Time”. Those words cause the instant transformation of every single item of clothing you're wearing. Your socks would transform into panty hose. Every single item. If for some reason you wear a hat, it would become a woman's hat. Everything, Every single thing. Go ahead, picture it. Picture what you're dressed in right now and imagine what each of these items of clothing would become. That's right, what each and every single item you're wearing would become when you said the trigger phrase. Go ahead, start picturing it in your mind. Start with whatever you're wearing on top. Picture it and now picture a woman's equivalent, that's right, then picture what you're wearing on the bottom and picture it in a woman's equivalent. Go ahead, build the picture in your mind because every time you say “Its Cross Dressing Time”, that is what will happen to you.  Your clothes will instantly transform into female equivalents. In fact, some small part of your mind will always, always decide what the female equivalent will be the moment you put on a piece of clothing. Every single article of clothing you own, you will decide what the female equivalent is each and every time you wear it and then if you trigger yourself that is exactly what you will be wearing. You'll know it somewhere deep down inside of you. The moment you say the trigger phrase this is how you will look. Of course, assuming you're wearing underwear, you will feel that any bra that you are wearing is filled out with nice full breast that fill it completely. After all what is the point in wearing a bra if you don't have breasts. So, that will also happen every single time you say the trigger phrase. And even if you are not wearing underwear then you will just feel like you are going braless but you will still feel like you have breasts under the clothing, because after all, you need to fill the clothing out properly if you're wearing women's clothing. You need to look the look, to feel it. You'll feel the wind blowing between your legs like a woman does, because its completely different than what men experience. You'll feel everything just a little bit differently. Every single time you use the trigger phrase it will transform you from head to toe from men's clothes to women's clothes. Even at a lower level if you wear cologne it will transform subtly into perfume, after all cologne doesn't work well with women's clothes. Any jewelry that you wear, anything like a wristwatch will also transform. It may become a bracelet or it may become a woman's watch but every single item of clothing that you wear will transform into a female equivalent and you will think about that when you put it on. Just some small part of you. You don't have to be consciously aware of it but some part of you will think about it and decide exactly what it would look like if you used the trigger phrase. You don't have to use the trigger phrase. You don't have to use it at all. But you will use it when you want to and you will stay that way until you say “Cross Dressing Time is Over”. Yes, that's right. The trigger will last until you say “Cross Dressing Time is Over”. You can say it as quietly as you want. You can even just think it and you will change back to the way were, dressed in men's clothing. Its that simple. One trigger instantly transforms you into a man wearing women's clothing, the other trigger transforms you back into the way you were dressed before. That is simply the way it is and the way it is going to be. You will listen to this file as much as you need to until every single portion of the trigger works, until the transformation is easy and instantaneous and then you will no longer need to listen to it anymore because it will be fixed in your mind, there for you to call upon whenever you want. That is simply the way it is and the way it is going to be from now on.